Losing 100 lbs. took 3 yrs, these books help me maintain it.
Before at 240 lbs
Here I am living to eat.
Now at 140 lbs
Now I eat to live.
These books will help you to have a healthy and happy life.
"Christian Temperance and Bible Hygiene" is a comprehensive guide to living a balanced and healthy life, emphasizing the importance of physical well-being in relation to spiritual and mental health. It encourages readers to make conscious choices that promote their overall well-being and live in accordance with God's principles.
Counsels on Diet and Foods is a comprehensive guide to healthy living that emphasizes the importance of food choices for both physical and spiritual well-being. It advocates for a plant-based diet, cautions against extremes, and encourages a balanced approach to diet reform for a healthier and more fulfilling life.
The medical and scientific world is rediscovering the Bible’s uncanny rules for good health. Ancient laws that govern physical and mental health are being observed by modern society. Fascinating areas of discovery here include: Natural Remedies • Faith and Healing • Diet and Foods • Peace of Mind.